如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
/ W( K- x1 R, }, a4 F  K  x本人雙腳太幼啦,請問有咩方法練粗雙腳呀

& M' O( N; F# M, v死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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- T2 y# S- `$ }- ^0 c9 S" G勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:/ Y; }" j1 ~: c" p$ H) D3 }
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2 K& Q% b9 w- e勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎) ]+ I4 T8 b! Q  i
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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' X' U# P" ]- x, l* H死心啦，要短時間去練粗雙腳係冇可能架！

, p3 r& U' U* e, W. R4 I6 g# @okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

- f; Z2 L# T' U! x) u跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
& J; X6 g& e" }如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..4 S+ F0 P1 q" X
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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