有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor) P, A, e9 T( l0 H1 J

7 S# Q) {% o' B& h9 _1 l大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, / v7 F' H1 n: @& x
就算覺得好似冇發過夢都要努力去諗去記起,
: s2 l0 a* e" w3 V* |4 |. F. F如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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  r/ W% Q9 j. M- ]9 B# {去呢個post 幫你解夢 ~~~8 Z8 c7 _! j0 Z# v- K% G( h
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2) S7 J! p3 W$ S# K& {( F$ f7 |$ o
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:, [% M( V5 C+ x! a3 ]( e
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:6 g- G7 [/ @7 l* B( O
每日調虫小技:
9 M, ]. l! ^% w每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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# _& _/ G# p8 i6 O3 L( A1 H. r2 k唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
1 w3 y; h7 C, x* c根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累8 _9 }/ o9 w1 x+ Z
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
! t( `% B7 c  F( y根據佛洛伊德對夢的解說,夢是你潛意識...

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" ?& o2 @( Z9 p據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講9 {. _" k& a  [' K% J9 W
如果訓醒仲清楚自己發過既夢9 x- d  {% ?/ k) D4 o( V: Y
咁個夢就白發
! \' l1 J& r: r. F7 |因為發夢係為左清除腦部多餘既記憶- @2 m% H" N, s! Z! ]* ~7 H
我都係有時記得有時唔記得1 Y$ W3 C1 |  @; l* \
不過關乎到重要既人物就多數記得
/ V, x2 o0 ]2 J. o; l我都係聽講嫁乍