用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ' E7 v8 R, _) ^/ B; y
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
3 s9 `/ s0 n& k2 ^0 D# p- `; ]5 K( y. M- A% t; m
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            * h, g& f3 w5 V8 V& v6 Z- d( n
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
) ~  u' Q+ {# D( W  o6 ?6 `' Y3 Q# C* S# |) T$ }
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ; y/ h# i2 f: c  C
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。# a5 v; e: J# W5 Y: d( n: }+ {

% E5 g4 A  g. x4 Y*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  6 a2 ?% n# b1 ^* U+ _: |2 f! ~# Z) Y1 a
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)8 @& _8 [! p5 Z( g

; L1 h& z- _7 a, v8 K! w# g*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    9 z; |5 f  b: D* ?3 I4 [- C% {+ q7 h6 |
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。8 a6 v, U: R9 D0 c  D& P0 Q2 N  V

/ G3 |0 k2 N  ]2 P+ R9 K*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ; q3 t3 c; _: X; {" l6 F
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。$ w3 @* q3 \2 {0 [/ F

. j! \" k, R: P*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.  E5 G2 r( Y! P* M( i( p) w9 K( G- C
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
7 {5 r" j0 t6 n. U' T7 N
: r2 l5 p  _- S3 A/ o  m3 t! x *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.0 Q0 ?! B9 H) {: w* G" P' H
  K+ C) I' d) s) P5 |0 f
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
' b2 A/ P9 B; b$ ?( ~
3 c; k3 T, Y# l% [$ h" l8 h/ j[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!$ Y) n1 d5 {+ N/ V+ S
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。