如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
+ Y8 s) f- _, S7 N本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:, m9 ?. }2 [6 Z- p5 p5 u

5 l5 }; n. I: ?& g) f8 l# Q  W% C死心啦，要短時間去練粗雙腳係冇可能架！

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4 X" m* o. Y( N( a勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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' Q% n1 q8 u. m# \9 ^" h勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎8 [, V- b- T/ `, `8 C! S9 R
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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) `$ l' _: b/ R; M. ^, Y6 O' ]死心啦，要短時間去練粗雙腳係冇可能架！

% X; T7 U, O8 m, P/ Wokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:3 B/ |$ y5 m% a7 x( b
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okok.唔需要短時間,有咩辦法

  n' F$ ]7 [2 J5 c7 E跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架3 D, u  L4 n9 ], C; v9 d$ Q
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
$ Y7 r1 h& R- Q& n6 Y跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...