有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, , i  N$ [1 e$ R
就算覺得好似冇發過夢都要努力去諗去記起,
' J4 u4 b  n4 M# g3 ?8 X! b如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~$ P4 v# Y1 y6 B  w! N

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& f4 ]6 ^" y3 h( y( f/ G/ P, p去呢個post 幫你解夢 ~~~
, u& k! x; N! |8 ^. a+ ^6 J& L- Dhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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9 b* ^  e8 @: I7 G[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
5 j# X: r) l1 I- A. |( R/ Z6 g每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
7 u, n5 @  P# T3 b/ r每日調虫小技:
1 v3 J# Q8 v/ f, |) P每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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; R- w4 R9 w! }3 {7 a9 z唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
6 O+ ]1 `+ b  g& [根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
9 }  Q! C* L& Z; p* C, r2 j根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
. J% ^1 w; z" A  K( Z: D0 k根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講3 b4 q; H; ~) Q) T9 s1 U
如果訓醒仲清楚自己發過既夢
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! \7 W9 {' T( v. Z4 t1 t/ U因為發夢係為左清除腦部多餘既記憶
( _1 z/ B2 d; m/ b* {我都係有時記得有時唔記得6 n# I* x" j3 o4 D. U, S0 c
不過關乎到重要既人物就多數記得; k; \( Y. d) B7 r+ f
我都係聽講嫁乍