大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁* _" e$ x, A# }/ L$ P; F5 @# G" Y
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:9 G2 S% N; S7 l) m- e. z, G
小弟係大埔既李福林體育館玩健身6 Z9 {9 h$ p. O! H
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個註場教練都幾勁" S/ y4 O( o/ {! O. r; Q+ \
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唔知大家有冇玩gym呢

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/ F2 A* ?( l# L. F/ ]& t$ u1 I* J唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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9 }: d6 [- c0 {3 ^& W如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..: g4 H3 _% k/ Q, u$ d% Y- N
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
9 y6 k6 _6 R* I# q; e7 m& M同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:, m; H! `6 L3 Q5 Q
唔係d為左身形好d先健身架咩..; e6 k% F) u/ O6 R
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如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:, w: ~% Z0 ^* X
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/ g1 d9 c. f. d0 H7 ]  w0 }咁點解唔揀跑步加埋游水呢？

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3 ~8 r% K* ^1 h. x( r健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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0 o% @" x1 H  L# X/ w4 `- p健身同跑步+游水出黎0既體形係好唔同嫁......

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- C: ?4 W8 s' T好過筋肉人啦……睇落好似好鬼佬四仔男優咁……