用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
% C, n2 c4 L6 W& P0 W*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。6 V: Y7 t8 D4 q0 s- r( R6 p! l) Y+ q
- L7 h8 L8 U! f1 N
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
- t' M2 G  S  C4 H. U*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
) C) [0 R/ a% z% [8 C5 `1 z3 |; k. j2 [
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
2 ^0 A" C& a) o2 E3 c; U*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
8 y- j2 s( y% K
+ ?* u4 w0 X/ Q! p6 l*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
" h5 S* ~8 k6 y& K! m*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)* T& x* n: L( s* |! n5 H
' c) X! k4 z: G) I8 V5 H5 ^& y
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    % P' [  J  ~4 u+ p4 p+ R
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
9 D# S3 [6 [  H1 q7 i3 Q: z4 i" w& y, n7 ]* r
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
' ]7 k" z4 a9 }! h1 J*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。( D0 [9 Z( y( Q$ Q& C1 v; U
2 V4 ~3 i1 T3 b$ R" p
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.$ D/ W7 C. f5 V; `% E& R
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。1 g$ Q* y4 n# N+ e9 l. J( d
6 |2 \& G4 Z4 q3 ?* o/ H
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.$ b/ B% U6 y7 P7 [3 N/ k$ M

, l; F$ }7 U- J, @$ Z*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊/ M% \1 F4 ?# J3 r% I
% U8 f4 ?; ^8 i# A6 g5 _
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
8 h4 V7 x, `1 u6 A+ k& n- gDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。