大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身9 ]  ~3 ?) T1 G7 n3 `. U( g
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個註場教練都幾勁8 Z, W2 [0 X# V8 T$ y
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
; x2 u# v$ i1 L小弟係大埔既李福林體育館玩健身3 |* P3 P! c6 Y- M+ H
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個註場教練都幾勁/ v, ?- ~# d. D# M

6 E8 Y; s: n( r唔知大家有冇玩gym呢

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6 o  n! c+ w% B* H5 ]3 x1 q唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩../ S7 L1 o) C) I# S. p; @# H

7 l+ H+ |7 G! a1 C9 o0 g如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..( a, t, l+ T) @# O! J
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
2 R3 {- h- y6 a; |/ ~* G% M: G同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:  ?0 [/ ], e/ A7 U! D
唔係d為左身形好d先健身架咩..* F. q3 w( y* G4 o2 F' Z
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如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……