如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:* h  B  l: _/ f$ d6 a. H
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:% c1 G3 Z# l7 e
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死心啦，要短時間去練粗雙腳係冇可能架！

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% |# e" n6 a5 o7 I5 r8 E; s' `7 T勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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/ ?* C. B7 A) t  Z9 [! n5 [勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

" Q3 e6 n2 D( s+ q3 K9 X0 n# ]又得喎' S7 j" n6 h, X. j. M
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:% o' W( x, f) S2 i; W
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死心啦，要短時間去練粗雙腳係冇可能架！

) Q" D5 e. t* o1 ]# aokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

' r7 {" u: s" J: Y跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架2 C8 i' K3 f# D
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
" i& R' X) {% [8 [/ k7 @跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...1 @  h6 o7 _1 T0 m; m( g; |

( U$ d8 v1 ]( R" ]6 l/ Z. q+ A9 A踩單車都應該得...