有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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1 P8 v7 i8 r, u$ o$ A7 @大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
. ^: E( r. H+ p$ j& G就算覺得好似冇發過夢都要努力去諗去記起,
  d& {" N# z: b+ ?* O6 e, `5 y3 Z如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~) r4 V% @3 z- `& w; a" g& d. }+ e
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去呢個post 幫你解夢 ~~~7 u, m  C5 Y% J9 t% A4 D9 H
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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; m" g4 y! F) R$ f4 F2 h8 t3 Q[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:* X; q. n) c6 Q. t" |
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
2 v1 `$ |# e" _; {$ ?' g每日調虫小技:7 r8 a; D! G! Y+ ?/ x. d$ T3 z
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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. D, q) U5 y  y# M3 V: B1 q( t- N唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的2 L, X$ Z+ H* F8 m6 ]( s7 ~: P
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
# D( N6 O, _6 m8 B) y8 E; e根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:: v4 ]1 O. r( k
根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
" u1 A( F2 {# z0 }  r+ Y如果訓醒仲清楚自己發過既夢0 `% E! w) V. D+ y% q2 k* _
咁個夢就白發2 n. a) ?. e0 a3 {& K5 F; ]
因為發夢係為左清除腦部多餘既記憶- b+ ~" S! t# v0 `2 @! M" o
我都係有時記得有時唔記得
( B5 x- v" O, X- O不過關乎到重要既人物就多數記得
2 u; a, o1 V1 y9 ~: V我都係聽講嫁乍