有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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2 q  I# _8 q3 l大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
  N3 o4 {; G; s% m# G1 b' c就算覺得好似冇發過夢都要努力去諗去記起,
9 m9 J( }: _/ a! t2 J如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~: w  o5 U2 i4 ~

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去呢個post 幫你解夢 ~~~" Z) y- k# {  S5 j
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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" U' C& e) X0 M/ @( T; I[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:3 S9 ?6 g3 v: L: G9 d
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:* q( g. V: ]/ Y) h+ ^
每日調虫小技:
. I6 R! g# |- \0 x每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的) @% a2 O3 `9 E( E3 ~: \- m, X
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累+ z3 s# H+ m! ^0 `+ e4 N
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
" K6 b( U- ]3 `% N, L8 @' J2 v% a, k. U根據佛洛伊德對夢的解說,夢是你潛意識...

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1 T7 |6 l; i  d, x+ r  R2 L* i據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講  e! @' K6 G' b* C. L  N
如果訓醒仲清楚自己發過既夢3 Y1 t, ~  G1 D, R
咁個夢就白發: P- l1 d* t, [' {" `2 R6 r
因為發夢係為左清除腦部多餘既記憶3 b( n2 N6 a1 E( e* d1 Q
我都係有時記得有時唔記得
6 b% H# _# F1 }; y不過關乎到重要既人物就多數記得
( Q' \# E2 w9 d/ g) Y我都係聽講嫁乍