有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor/ s3 z" `% B" {8 E4 i

/ l$ a  R, t4 Z大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 5 z- |: B: ?$ k! P7 s+ U; p
就算覺得好似冇發過夢都要努力去諗去記起, . \) m1 X, y6 W4 T; i- X
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
, R. _0 x& i9 e% t) z# c& g5 m' L) J: h2 [: ~' l- q
) N+ @5 @+ F# y0 o8 m$ L
去呢個post 幫你解夢 ~~~/ [+ H% q$ u0 I# u5 l" h
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A24 r0 j6 N- |1 v

- p4 d1 U3 _- z1 y[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
! B1 Z% q0 `! T) V1 O每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
( {- X9 ~6 r; u; F0 e5 r每日調虫小技:3 @5 c/ }2 k9 ]6 ]- S5 R( w: |0 Z7 C
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

3 [0 A; `( Z3 G* |; W) X( |$ F0 L5 C" e3 T# L0 Y
唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
; s; F. i/ h1 C, \* @根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
/ {7 P  X2 J9 B3 S1 c( }/ \% i根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
! }! m* L  G6 W& Y" f根據佛洛伊德對夢的解說,夢是你潛意識...

# l: I" |4 ?( u6 G/ J0 R- N3 _2 m
/ B4 f. ?7 G1 A9 y+ J) P8 ]
據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講! D% t& J8 B& p( A4 N. z, b
如果訓醒仲清楚自己發過既夢
5 U0 \9 E& ^0 k- ?) T( p5 Z咁個夢就白發; b6 \& A" e; I1 }
因為發夢係為左清除腦部多餘既記憶
5 t5 ?7 Q! f" z& s, R我都係有時記得有時唔記得3 Y9 k% o3 v  F  F% j2 b/ P9 h( a
不過關乎到重要既人物就多數記得+ Q; _( b9 W! Q1 {) ]9 y
我都係聽講嫁乍