用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
0 }6 A5 U) q6 f6 v*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
7 J! k3 W) _! y0 K) M: `+ Y& V1 F2 W3 S( T
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            & }* K1 r  L6 @' B; Y) T9 f6 n6 Q
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
0 F# g& W* U% N7 c0 a* D$ o. l  P. T. ?
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ) q9 m, H/ ?% r+ S! r/ P( Q9 ^
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。5 i% b  v- X) |+ @
; g# N8 _/ |9 O
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
, d; {0 M2 s) X' Y1 k2 f*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)( D$ J8 N- H" c) A

$ Y8 u+ `! ~; ]3 h*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
' |! @! A6 J( h+ ~' I! K*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。( p1 h" v) o8 s5 l4 J

) G& x4 P' K3 r" ?* k*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
' k3 c- U2 y6 }* s6 r4 V*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。4 S7 d7 j/ y# u5 |

( T8 U4 E- r6 o5 j, @6 x, m*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.3 l0 s7 q7 t1 Y! W( r0 D9 o
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。' l; |+ H" Q% x7 `# G3 ]7 t

5 m* p* f/ J$ R( E8 Y  `& n *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.' M( H# S! |" ^

$ k( u6 {) h0 e- }*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
$ d" F* t; c5 V; K& S
2 ?& \, t; r& b9 {8 Y" s[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!- ~- O8 ]! ^) p" p; j
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。