有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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2 r* e9 d7 b# o: H大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, * I0 B3 G- i1 t0 u3 S5 x
就算覺得好似冇發過夢都要努力去諗去記起,
8 f1 Y. x! ]8 ?6 X* f6 B$ v. |/ Z如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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3 @( f( x$ s: I0 I  G9 `+ X* g. \- i去呢個post 幫你解夢 ~~~9 d/ p9 W5 ~2 Q; S; G+ D7 |
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A25 Y# v8 y2 p6 a' x! A$ i! i
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
6 l5 ]0 ?- B# J: s: Z9 \5 @" C每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:+ r8 D: p5 ?  v, n: h" n- X# A2 B
每日調虫小技:
$ j6 X  V. K- w6 @* t$ X: H每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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5 \0 R, }1 r' m! H+ D, L唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
1 t# {) G7 s" k! f, p8 ?3 p根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累( _" f. y9 f/ t
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
6 y. Y3 m6 v5 [" c! Y, i# v根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
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咁個夢就白發8 o" m8 r1 j3 ^* |9 \' o8 M
因為發夢係為左清除腦部多餘既記憶* B2 L* @! W% Q1 r
我都係有時記得有時唔記得# c. X- k4 q' x7 o9 |8 r4 a8 K9 w
不過關乎到重要既人物就多數記得
9 V& |" V" @% g- d, ^7 ?9 f* ~我都係聽講嫁乍