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125#
發表於 2005-3-23 02:12 AM
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I didnt scan through all the posts..if someone else has said it alreacdy, ignore my words then
When I was in Canada, my team always hve to play with those 6'6 guys...what our team play is very simple,we play trap with 1-3-1.
1 in the front court 3 guys staying at the center line with 1 in the middle and 2 at the sideline and the remaining 1 (usually is the C) will stay around the foul line in the back court)
the no.1 front guy will hve to chase the other team pg like a dog and try to force him to either side...then do a double team on him...and the guy who stay in the middle will act like a goal keeper and try to catch any outlet pass from the pg of the other team...then do fast break and gets easy basket.
the key pt for this trap are 1. extensive training, 2 a kinda big body with good foot work for no.1 position 3. the most important...the middle guy has to be real quick.
I was playing the no.1 position when I was still young and it really tough coz most of time I cant stay on court for more than 7 mins becoz I hve to move my ass whether I am on the defense or offense. Just can't stop moving my feet. And the guy on my team who play the middle position is the Canada national soccer team under 20, and he is the goal keeper, thats why our trap is really successful and we end up getting 2nd in the league and 3rd in tournament.
ps. there is no way you can win if you cant control the board...so better play fast break and run against them |
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