如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:6 P) V/ T/ R% S1 W" S; n+ n- Y
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

+ L1 g6 s; v; k4 M4 e* o死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:9 y' O  F0 x# M7 g7 {# M3 Q

" B3 c4 m! h' ?  p- t6 W死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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, K" T* E; {2 H! }勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
" M" n4 Q( k3 K/ f' J5 {蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:3 ^( }+ H- v; t+ H+ X0 f6 V9 O
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死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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# x. T" r% T, ]5 n6 D& yokok.唔需要短時間,有咩辦法

4 d" ^( i, b. C跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
5 {6 }$ D/ \, [, o# e如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波.., [+ V/ |& d- _9 W. ]; j
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...  g7 N2 E$ C' r
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踩單車都應該得...