如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
% b" X$ J$ D8 J( @6 o" C本人雙腳太幼啦,請問有咩方法練粗雙腳呀

2 }  B$ c7 N- H: g: N7 N( r' j死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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! C" V# A/ t8 E2 b/ q死心啦，要短時間去練粗雙腳係冇可能架！

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3 F# Q' T8 H& g% b( Q; `( `勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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5 ]( }# r' h4 Q- H- T勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

5 n9 U8 R( z# k* J+ N6 |1 N" [
又得喎
8 p( \. [  T2 k* ?9 e) o蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:+ r: r- r, y+ B6 m

. G2 s: \# q; K死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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* ^  j0 K8 d' N# A" Bokok.唔需要短時間,有咩辦法

% L3 V: }5 n2 X4 z1 v" a
跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架/ [' Y3 F# F3 T/ ^, f' c. c
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
2 j- t8 `* C, h1 p跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...* w0 `6 n& o5 n. l8 j/ I7 n, r, v" D

* \: K$ H+ ^, ]& E踩單車都應該得...