Gretzky

Secret of cooking thick steak:
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9 ^! {# _1 G6 F% B9 Z: R# Z( u* U6 DMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).0 T/ p. l0 q$ [8 l) i- n2 [

0 p  f+ y' M! ^% P* m8 V1 p- ]One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).6 n  d5 ~- Q4 Q. h1 S) f
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!6 s5 h2 K% W7 b# {

: W! k; }% H9 k. c/ g# ?; ^/ T" aI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
2 ]' N! H. i. B& R% _* V2)Heat pan, pour oil, fried the wings until 90% done.* x6 A( h+ L9 y$ y9 u7 {
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)& k, }8 U8 E# \2 @9 m' N5 i
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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* s. v" g6 K) k1 s. x. B( M+ D【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分