Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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- J& H+ n' X, h  N$ R0 bOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
9 L2 o7 b) D0 z, F
! R' Q6 B. x( j2 N7 T* g+ vMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).# N" R* _4 G3 v5 E9 a6 o

) ^9 F  I- O! Z, v8 `& K  pOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!  @! w+ {3 V, u# p) q
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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& t9 m+ Q) q9 g" c' @6 i" @: e1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings." N9 H5 {: s& v0 B0 J; k; f& a
2)Heat pan, pour oil, fried the wings until 90% done.7 F( {. j+ L" Q' v# A* b
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)8 R6 P3 H6 F8 c4 u- X

# O/ h/ z1 X; e, U* M. u7 HDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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